medparkwcSep 12, 20211 minMindful EatingEating mindfully can change the way you perceive food, thus leading to a positive relationship with what you put into your body!⠀⠀⠀⠀⠀⠀⠀⠀⠀...
medparkwcSep 1, 20211 minReikiReiki is a type of energy healing that allows stagnate or blocked energy in the body be released. This blocked energy can manifest as...
medparkwcJun 22, 20211 minEasy Meal Prep Routine for BeginnersPreparing meals can be intimidating and overwhelming, thus leading one to give up all together. It can be easy to eat something on a whim...